I started this blog with a race report and so I thought I ought to
explain what this blog is all about. Until June of this year, I had been
sedentary for the past 10+ years. I was very active in high school,
playing hockey, lifting weights, and running a bit when I was 17.
Fast
forward to June 2011: I weighed about 193 and started showing signs of
hypertension. A total of 5 years of grad school and 1000s of hours at a
desk (literally) finally caught up with me. I'd known I was spiraling
out of control health-wise and I had finally had enough. Here's me in
June 2011.
So a few things changed. So, after reading Born to Run
by Christopher McDougall, decided on two things. One, I was going to
run. A lot. Second, I was going to eat only plants, at least for the
month of July. At the end of that period I was going reevaluate.
By
the end of July I had (1) decided to keep avoiding animal products
(though now I have an occasional dairy product) and instead eat high
quality whole foods, and (2) committed to training for an ultramarathon.
As it turned out, my buddy Jason, a scholarship cross country runner in college, was training for the Lean Horse 100 and offered to coach me to joining him.
So, now its November and I have lost 34 pounds (and counting) and am up to 40 miles per week.
I'm having the time of my life. I feel great and I feel balanced.
This blog will chart my journey from the "couch to my first 100" miler (and hopefully beyond that).
See you on the trails!
Keep up the good running!
ReplyDeleteThanks, Scott!
ReplyDelete